Well, this is probably the Christmas edition, so - Merry
As well as the usual bunch of free insights and techniques,
below, I've put together two heavily discounted Christmas presents for
you to give. The first one combines my book with my CD for a great saving
which makes the book virtually free, and the second gives heavy discounts
on coaching vouchers for you to give to your friends and family.
1. Happiness Pack
My new book is a very powerful tool. but it's a really easy read.
Short, punchy articles, each containing an insight or a technique
to nudge your life upwards.
The CD contains two audio exercises which will give you a solid
understanding of where you are in your life, and of where you want
Together, they'll give anyone a huge boost towards
a happier life. Their combined cost is £9.99 plus £17.50
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Your Happy Packs
|Click either image for more
The Time Of Your Life
GROW Yourself a Better Life
CD Audio Program
Give some life coaching. These certificates give
more value than you pay for because - providing they're not for
you, there are big discounts!
Your Coaching Certificates
Silence Your Inner Critic
So you want to stop criticising yourself, so you've recognised
your "self talk" - what the voice in your head is saying.
These voices are often our most severe critics, and they crush our
self esteem, and trap us in small unhappy lives. I noticed your
comment about not being able to afford coaching (there's a video
about there here by the way), so I thought I'd outline some techniques
you may find useful on your own. The process is usually the same
for clients whose self-criticism is powerful, and here it is:
5 Steps to Inner Peace
Low Confidence at Work - Online Forum
Without working with you to learn more about you and your situation,
it's impossible to give specific advice but I have one idea for
you which is universally applicable, though often not easily so.
It's human nature to dwell on the issue - to pick over the
situation in our minds, and lament how bad it is, and how unhappy
we are in it. Although this is natural, it isn't useful. So my suggestion
is to, for a time, put your intellectual head on, and think about
things in the new paradigm "I know I don't want this, but what
DO I want - and what am I going to do to get it?".
Read the Rest, Contribute your own questions & Ideas in the
Hi Jane, and thanks for being the first to
post here. Here are some thoughts.
Firstly, I love that you're planning to see it as a positive
thing. It IS an opportunity, as all change is.
Usually, the money side of things is most important to understand
because if you're terrified of re-possession, nothing else much
matters. So I would look at your "burn rate" (required
monthly spend) and your assets and see how long you have in limbo
land before things get ugly.
Read The Guidance; join the debate
Most of these items are weeks old,
but they're available instantly to my Facebook
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