from Chris Wesley

Work/Life Balance

If you find the pressure of work is crushing your private life then you're not alone. In this video from, Nigel Marsh shared some entertaining thoughts on the topic.

Has Your Get-Up-And-Go - got up and gone?

"Hello Joanne

So you want to feel more motivated. When motivation is lacking it's particularly difficult, because you'll struggle to motivate yourself to fix it! The engine of change is the thing that's broken.

At it's core, low motivation is usually driven by a loss of confidence that you can control your life. Maybe you tried some stuff and not only did it not work, it also bit you in some way. A few of those is all it takes, and it's worse when low self-esteem is also an issue..."

>>Continue the artile online

Prize Draw Winners

Congratulations go to Lisa, Michael, Colin, Rob, Kelly, Judy, Louise and Francois who each won a half-price coaching session and most have already been completed. Winners all appear on the Facebook wall.

I'm doing it again. Five new people can win a full coaching session for £30 (usually £60). To enter, just join the Facebook page by clicking the LIKE button at its top:


When you've done that, write "Prize draw please" on the wall.. On Friday of this week, I'll randomly choose five new people from that wall to win a half-price coaching session.

Best Wishes,


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