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The wages of sin are death, but by the time taxes are taken out, it's just sort of a tired feeling.

Paula Poundstone

Life Coaching

Building Focus, Energy & Courage - to Make a Better Life for You

Further Reading

Here are a range of resources for you to learn more about coaching and self-improvement generally. Some are written by me, but there are also links to articles and radio programs and other websites.


Frequently Asked Questions

Click here to learn answers to the common questions.

Stress Management

Stress is a huge source of misery in many lives. Often, people are looking for stress management techniques - ways to reduce or manage the stress in our lives.

>> Read: Coaching & Stress Management

Career Change

A change of job or career is one of the most common desires in the Western world. More than half of us, don't like what we do for a living - that is, for one third of our adult lives!

Coaching can really help.

>> Read: Coaching & Career Change


Depression is extremely common and getting worse in our society. Drugs bury the problem. The problem is usually your life. Needless to say, coaching can help.

>> Read: Coaching Depression

Your Life
& Life Coaching

This article is my attempt to put human life in context, in order to show how coaching can help.

>> Read: Your Life & Life Coaching

& Conquering Fear

This article looks at the central role which FEAR plays in our lives. It explores how coaches help with managing fear, and presents some techniques you can use on your own and with others to conquer fear.

>> Read: Coaching & Conquering Fear

For Skeptics!

Anyone promising to change your life by taking your money is worthy of close attention. We know it isn't that simple - don't we?


>> More

Coaching Explored

This is a lengthy exploration of coaching, which I wrote for my coaching thesis.

>> More


I have collected a variety of resources from other websites on my links page. If you'd like to recommend other links for this page, please let me know.

>> More

Code of Conduct

All graduates of the coaching academy are bound by a coaching code of ethics.

>> More



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